

Back then I thought they had a right to call me names because they were just saying what I believed to be true.That I was a dork, ugly, fat and stupid. My "friends" would even tell me that I was too sensitive when I would cry and I believed them. I was the one who was doing something wrong and I was the one who was all of those things that they were laughing about.
However if someone would make fun of a another kid or especially one of my friends I would be the first one to say something and I would defend them. Back then I didn't understand how I could be one way for others but not the same for myself. Now, I know that it was because of my insecurities and low self esteem. Obviously I did not value myself and thought poorly of who I was.


One of the best things that I have ever learned is that no one can make you feel something. No one can make you upset or make you cry unless you personally let them. I am the one in control of my own emotions now.
Now I can get mad and show it for myself. When I was a teenager a police officer swore at me for no reason in front of a large group of people so I yelled at him and told him that he had not right for swearing at me. He apologized to me for it in front of everyone and that was a nice feeling. I really appreciated him saying sorry to me and I respected him a lot after wards. Right now I usually don't have a problem sticking up for myself when someone is mean to me.

The person who does see me at my worst is Justin, my boyfriend of 14 years. I can be verbally and emotionally abusive to him at times. I am not proud to say this but in the past I have called him fat, ugly, stupid and more. When we get into arguments sometimes he says things that hurt me and I react in anger and say things to try and hurt him. It is hard for me to not react aggressively when my feelings have been hurt. Sometimes I take things too personally, sometimes he does say things in the wrong way and sometimes I can over react.
I do not express myself 100% correctly some of the time but that has been one of our goals in couples counseling. I am much better than I use to be but still have a ways to go. Now instead of saying, "I hate you, you BIG FAT TERD!", I say, "I am very upset with what you just said to me". So I Just wanted to be honest and to admit that I do yell, do say mean things and can get mad. I am a nice person and do care about others but I can still be verbally abusive. It is something that I am trying to work on and change. I believe that good relationships cant always be filled with happiness and bubbles, that there has to be some conflicts and arguments along the way. I would just like to argue with Justin but without the hurtful words that do nothing to help.